Wednesday, October 13, 2010

Pacquiao-Margarito Hype



As the upcoming Pacquiao-Margarito fight is fast approaching, I thought I'd be able to put some real analysis on how it's going to be played, my prediction, and it's significance. First off, I'd like to say that, I had a very bad day, but thanks to some posts in Facebook, I never thought that I'd be updated with the current "Face to Face segment with Max Kellerman" which featured both Pacquiao and Margarito. I've seen the previous segments of it, since the Pacquiao-Cotto fight, and it never fails to create some hype or bring interest to a viewer. I remembered the phrase "ding, ding, round one", for the Pacquiao-Cotto fight, as it signifies the awaiting of one of the most anticipated fights in boxing history. The current segment for Pacquiao-Margarito somehow, closed the day for me to smile again, and feel like shouting with aggression. I was like, "Man oh man!!" and you can hear me shouting "Oh yeah!" and up until now, every hair in my body is standing, just like some surge of adrenaline, being incorporated into my system. The entire clip in youtube, seems to look like some serious talk like they always do, and some indirect threats, that intrigues your mind, and make you unconsciously say that "This is gonna be a great fight" or "I can't wait til' these guys trade some leather." In the video, Pacquiao and Margarito were seated face to face, and as the discussion goes on, Freddie Roach said that Manny Pacquiao is going to knock Antonio Margarito in eight rounds. Margarito, in response, seemed to joke saying "does he see me crippled?", and Roach replied, "I've seen your last two fights", and that reply definitely put a serious face on Margarito. Knowing that Pacquiao has been dominating opponents, and is more often being favored to win by knock out, I thought that Margarito really has to put some serious thought on what he's getting into. That simple magic from HBO boxing, was enough to put some fire into my heart, that seemed to burn me inside with adrenaline. So the fight is going to be on the 13th of November, in the Dallas Cowboys Stadium, the Manny Pacquiao versus Antonio Margarito Fight.

How is it going to be played?
As a boxing analyst, (I have analyzed lots of fights that seemed to agree with my theories and expectations) I will point out the difference between the two, starting off with height. Margarito is taller than Pacquiao, as the fight goes along, I know it wouldn't be a factor. As I've seen Margarito's fights, he is the type who bends his head towards his chest, and is more of a slugger than a boxer. I can compare Margarito to Oscar de la Hoya, but in terms of skills, a prime De la Hoya, to me, is better. Pacquiao will be lunging in and out like he always does, which will help to his advantage. Pacquiao has better boxing ability compared to Margarito. I can picture, Margarito chasing on Pacquiao, as he is turning on angles, going in and out. In terms of speed, Pacquiao is on the clear advantage, hands down. The fight will seem to follow the same pattern of the De la Hoya-Pacquiao fight, as Manny will be utilizing his footwork, trying to turn Margarito, who is a slugger. In terms of power, I believe, Pacquiao should not take a gamble, and trade with Margarito. I suggest that he should be contented hammering him, with boxing. Margarito's uppercuts are lethal, but Pacquiao's "in and out" will neutralize that. Pacquiao will have an advantage of stance, as he is a southpaw. I expect, lots of left straights from Manny in this fight.

My Prediction
Pacquiao will win by knock out! An early knock down, is possible, perhaps in the third to fifth rounds. The knock out will come at rounds eight to ten. It will never go past round 10. Pacquiao will use some boxing in the early rounds, with some flashes of power, here and there. As the fight progresses, I can see Margarito slowing considerably on rounds six onwards. Pacquiao will take advantage on that reduction of speed, and will start hammering and trading shots at that point. Margarito will be on the defensive on the later rounds, and I can see Pacquiao chasing him, and pouring lots of punches. I say this, it's because, Margarito isn't much of a fast fighter, so I can see Pacquiao hurting Margarito early. As Margarito is being pummeled continuously, he won't be the same, that's why I said he'd slow down. All in all, the key for Pacquiao to winning the fight is, boxing ability, power, accuracy, foot work, angles, and speed. As for Margarito, if he could learn to counter effectively, it would make Pacquiao more hesitant, and would work to his advantage. Margarito should fight tall, and use that solid left jab of his. He should not expect a slug fest from Manny, because it's not going to happen, so the best way is for him to box effectively. The first who makes the mistake, will be the first to lose, that is why, patience is a virtue, especially in boxing.

It's Significance
If Manny Pacquiao will win this fight, it would make him an eight division world champion, putting him further to the top, as the first one to do it. The second fighter to win a championship in different divisions, only won at six weight classes, therefore, an eight division champion is definitely unheard of. It will cement his status as part of the Hall of fame, and an all time great. If Margarito will pull out an impressive upset, it will garner him the status as part of the elite rankings in his division, and pound for pound. If Margarito will win this, I think Floyd Mayweather Jr. will be top one, and Margarito will be top two respectively.

Final Thoughts
Again, all these are opinions, and anything can happen in the boxing ring. Manny Pacquiao and Antonio Margarito are great fighters, and I expect a great fight from them that people will talk for ages. HBO boxing has been so great for the sport, I wish they would continue to do what they do, in bringing excitement in major boxing events. I will leave you all with some words to ponder, as I say, "A challenge, is a food for champions, without them, there will be no champions."

Trivia
Antonio Margarito was banned for years due to illegal hand wrapping with a solution of "Plaster of Paris" after his fight with Sugar Shane Mosley.
Antonio Margarito has the same boxing nickname as I am, as he is the "Tijuana Tornado", my nickname is "Tornado".

Saturday, October 9, 2010

Pacquiao-Barrera first; a reminisce on the path of a Champion



I just finished the examinations in school. Feeling tired and stressed, I immediately decided to go home as I usually do, hoping to do another set of work outs to punctuate the day. As I stepped into the entrance door mat of my home, the next thing I know, I'm already inside, feeling the familiarity that I've missed when in school, I immediately turned on the laptop and the television at the same time. In an attempt to unwind and put myself at ease, I decided to reward myself with boxing matches on the DVD player. Doing this blog, as I watch Pacquiao-Barrera 1st. It almost looked like "deja vu", as I have already seen this fight several times. It may be a classic, but the excitement and drama never fails to interest me, and the feeling never seems to get old. Watching the young Pacquiao, full of determination, power, stamina, and skills. As I watched the fight, it immediately went into my mind, on how hard, an up and coming fighter would be against a renowned champion. Barrera, at the time, was part of the top five pound for pounder in boxing. Thinking Pacquiao, who was less recognized at that time, winning the match is very unlikely beforehand. It just amazes me, that Pacquiao was able to defeat Barrera, in a fashion that most people would never dare to think of. It is in this fight, that I began to put some thought in boxing for the first time. Although, I've heard of his name even before this fight, I wasn't as tentative, as I knew, he was just some local fighter. His achievement in the international setting, definitely shook the world, and it has definitely shook my mind as well. His intensity is admirable, and his style is clearly a crowd pleaser. I started loving boxing for the very first time. As the hype of Pacquiao-Barrera immediately sets forth to the first ring of the bell, round one is a drama that seems to have been going since the olden days. As Pacquiao's slip turned into a knockdown, it somehow crossed my mind, that it always has been like that. An up and coming fighter, will always have experienced an unfair shake, against a well-known champion. The same way, Muhammad Ali had been treated against Sonny Liston, as a liquid substance coming from Liston's glove bothered Ali for a few rounds. Despite the adversities that they have been confronted with, they still decide to fight back with all their heart, and that, to me, is definitely a mark of a true Champion. As I continue to watch the fight, Barrera bled from an accidental head-butt, and from his frustration, lands an intentional headbutt on Pacquiao's chest, and was warned by the referee. Pacquiao may have conceded with the dirty tactics of Barrera, but he never gave in. As the next round approaches, after a series of combination by Pacquiao, he then lands his own headbutt, hitting so flush on the face, as he hammers Barrera into the corner, and the referee wasn't able to see it. In my mind, It's as if Pacquiao is showing Barrera on the proper execution on how it's supposed to be done compared to Barrera's last attempt. It somehow made Barrera looked like an amateur against Pacquiao, which is logically contrary. As the fight progresses, I begin to see Barrera hitting Pacquiao with a cheap shot, after the referee was separating both fighters. Barrera was called to that, and was deducted a point. It looked like as if Pacquiao was alright with it, but by the next round, he decided to repay Barrera by ending the fight, after a flurry of combinations, he finally finished Barrera by TKO. These moments to me, is another definition of how a Champion should act when given the opportunity. It is the mindset of not giving in against adversities, and immediately trying to fight back, against all odds. It has been the template, of what a Champion is, to me, until this very moment. It is like a man battling cancer, and despite the relatively low chance of survival, he continues to live his life, longer than expected. It is like walking through a dilapidated wooden bridge, and making it through. It is like going into a losing war, and somehow survived it. It is defying the odds, facing adversities, and more importantly keeping the faith alive. Being a champion is a long road, full of trials that we need to overcome, by not shying away, but continuously facing it. In the end of that long road, we will see the light, and we will see the greatness, not only of ourselves, but more importantly, the greatness of God.

Picture: Manny Pacquiao knocking down the great Marco Antonio Barrera, on the third round of their first fight. Including the referee Lawrence Cole on the far left.

Wednesday, September 29, 2010

"The Zone"

As you walk into the gloom, and turned on the lights. You see the heavy bag, a pair of gloves, and some shoes. Seeing the heavy bag, let's you recall the past successes that you've been training with it. As you see the shoes, your mind instantly tells you, "Who cares!?", so you left it. You decided to pick up the gloves and wear them, being too excited that you don't even wear the hand wraps anymore. So you started throwing a jab on the bag. It started spinning, and as it spins, you hit it with a hard right hand. As you see the bag flung through your power, you felt awe, that somehow triggered an indescribable feeling. Something that somehow surpasses, Holy, Love, Achievement, Sex, and other complex feelings in this world. A feeling of intense energy, that seems unlimited for that moment. Being able to hit harder than expected. Feeling an Increased stamina, for that very splendid moment. Others call it, "Adrenaline Rush", but I call it.. "The Zone". True to studies, adrenaline does help in physical performance. As a boxer, the feeling is not a stranger to me. You can feel it when the trigger comes. As for me, I get "The Zone", when I see an opponent staggering. So I continue to pummel, until the feeling is gradually lost. The after effect will make you feel the tiredness, that you should have felt on that rush. On "The Zone", you somehow, forget everything that keeps a man, human. You will feel perfect, without hesitation. Perhaps, this is one reason, why fighters continue to fight, it's not about the money, but it's more about the feeling. Amateurs wouldn't know what I'm talking about until they experienced them. Just think, If only you could sustain that moment longer, you will indefinitely be indestructible. In that moment, feeling like a God, is unavoidable.

Conclusion:
Adrenaline rush, or how I call it "The Zone", is a specialized way of a human to protect itself, placing it's full potential on brief moments, or depending on how stressful an environment has become. Again, it is triggered by the Fight or Flight response, which is also triggered by stress. Although the feeling, I've felt is not the flight response type, but the fight type, and is coinciding with the boxing saying "Killer instincts". Remember, being the threat is more relaxing, than being at threat. Through experience, a constant burst of "The Zone", will develop a sense of contentment, well-being, and happiness, which is perhaps the after effect of exercise, since adrenaline is released with endorphins at the same time. It may also develop an optimistic and narcissistic approach in life, but it all depends on the person. I theorize, that primitive species of humans, are far more physically controlling, and that adrenaline rush is created, through the evolution of man, because of the inactive fighting lifestyle of man. As we get civilized, brute force is less used nowadays, so we diminish ourselves from our truest potential, but to protect our species, our body has found a way to trigger the same primitive strength, but only on few moments called "The Zone", in order to use the actual human strength, as was the case in the past.

Final Thoughts:
I sometimes say things to people like.. "If you can feel the feeling that I feel right now, or if I can share it to the world, the world would be a better place, everyone will be so contented and happy." I theorize that it may be the effect of both the adrenaline and endorphins. So if you're feeling depressed and want to feel great, then try a workout session now, because the feeling stays for long, so go use that adrenaline! I'm inspired to write this post a week ago, because of it's significance, especially today, where I started again back to my usual training regimen. Today I used 18 oz gloves (A pretty heavy glove that I wanted to replace for a lighter one) which clearly reduced my efficacy, speed, and power. The impact was reduced, but I still managed to drop the heavy bag from it's chains, nonetheless. Adrenaline must be the culprit for that sudden increase in punching power.

Saturday, September 18, 2010

Negative to Positive


Recently, I've had been confused on certain matters, that I never thought I'd be concerned of, but in the back of my mind, I knew, eventually, I will have to face them. These problems though, have only surfaced after taking a brief period of rest in my training regimen. Just as I've said in the past, I had to focus on academics, and had stopped my favorite training (Heavy Bag, because I dropped it several times, in the peak of my conditioning and power). I usually drive off stress through boxing. In psychological talk, I utilize a combination of coping mechanisms to fight stress. I use both Sublimation and Displacement, both driving me to physical excellence, and a positive mindset. In the absence of it, I felt a bit, empty, although watching a boxing match can suffice the need for it, but in time, it has become too far and too less. I began to take stress on the inside, the sensation of burning your heart with hate, remorse, and revenge. I never felt anything like it in a long time. I knew at that time, I needed to get back. I thought that maybe, I should learn other ways to take on stress, and not be dependent on the heavy bag. So I went on, and until now, I've ended up empty. Nothing feels much better for me, than to train towards excellence. It reminds me of the days, when I was contented with my lifestyle, in the past. The days where I watch boxing matches, that made me so excited and pumped up, that it never fails to put me on my feet. The feeling of adrenaline rushing through your veins, when you punch. Admiring your strength, grit, perseverance, and taking it more than your limits at the time that it matters the most. A day of contentment, and a promise of a bright future, and every single day, gives you a reason to smile. I've felt it now, and have raised the heavy bag, back on the chains. With two new reinforced steel grips, I will never be disappointed. After a day of doing this training, after a long time of inactivity, I noticed the physiological changes in my body's chemistry. I have been positive once again, and not as prone to depression as was the case in the past. As I've studied, I begin to believe, that this positive effect is caused by the combination of both adrenaline and endorphins, secreted throughout my system, as an effect of the exercise I did. It works well on my well-being, and I'm loving every moment of life. And so, I will keep on pouring the punches til' I'm contented. Every punch will be an inspiration to fight adversity, and making myself a better person. As I inspire myself, I hope to inspire others as well. That even the weak, becomes strong, and that all problems, can be overcome with faith. God will bring you to your greatest if you believe in him. I will say, that I have no beliefs that I am great, but I do believe, that there is a God, and that he is great. I may be strong, but it is God, who allowed it. All through out, I've learned, that a fighter's instincts will remain, even if days, or months of inactivity will occur in a fighter, just give him a pair of gloves, and a heavy bag, he will always resurrect his older self. The killer's instinct will not die, it will always be a part of what a true fighter is made of, from the trials he has overcome, to the toughness that he has built in him. The essence of a Champion, is the ability to overcome challenges, and face adversity, yet is still strong, despite the negative factors that surrounds him. It is determined on how you stay on your feet, even if your body say's "Go down", or your mind play's tricks on you, and say "Give up, it's hopeless." A Champion remains standing and strong. When you love something which is natural, it will always be a part of you. As that's said, Boxing will always be a part of me no matter what, despite the risks of physical complications that surround it. It all started with discovering great power, being passionate for the game, and a mindset of a champion. It's all a learning process.

Picture: A snapshot of the video game, Fight Night Round 4, showing Erik "El Terrible" Morales throwing a left handed body shot on the Heavy Bag.

Monday, September 13, 2010

What makes a Fighter, a Champion.

In this life, we somehow get ourselves constantly, in situations where we thought, might not happen. The unending twist and turns of life, reflect the way God has managed ourselves, to view life in different perspectives than what we used to know. It's like seeing the world in a different set of eyes. We may be in tune, with our beliefs, ideals, and our dreams, but it is also important to have an open mind. A real trait of a champion, is openness, rather than drench himself permanently on what he thinks is right. A fighter might get to the top ranks in the world of boxing, but being the best is only determined by striving oneself, accepting criticisms, and placing it into a positive drive, which will make a fighter, a Champion. This trait will make him understand of the possible flaws, and work on it, which will help him transpire a successful career. Nothing is more dangerous, than a man who thinks that he is perfect. It will trick a person against reality, and when the real challenge begins, he will face a difficult situation, which will put him into some serious trouble. A positive mindset, is determined by learning, accepting mistakes, and most importantly improving oneself. Nobody is perfect, and so we should strive hard each day to reach perfection, even if it is impossible. Being close to perfection is more attainable. So once we reach the pinnacle of our greatness, we should continue to learn, and improve. In boxing, it is not always that the better man of the two fighters, wins, but sometimes, it is reflected by the better man he is, against his former self. Improving oneself is what matters the most, than the result of any outcome, that is what I believe.

Saturday, May 8, 2010

Plans to the Championship

At the moment, in which I do more on academics compared to my boxing, I have decided to do a few things that will put me in shape, when I will ever fight. I am continuing a plan that started as a new-years resolution at the end of the year 2009. I promised myself, that I will have chiseled abs by the end of the year. It's been easier, to tell you honestly. I really have gotten a long way, compared to the time I started getting real healthy and active. Determination is what pushed me, in those times, and I would say, it is what makes me. The constant graphic vision of myself becoming a champion, someone who people would recognize and admire, makes me so much into my hard work. An impossible task driven by a fury of determination. In those times, starting it out on the exercise lifestyle is definitely too tough, that the memory of it still lingers in my mind. It's a miracle I did it, and I did more than my limits, somehow I never collapsed or in jeopardy of being in the hospital. The daily deadly workouts that is repetitive, and the diets that leave me famished, somewhat makes me a burst of energy in a zero source. So it definitely resulted into diminishing the fatty stores in my body. It made me so lean, my body fat percentage is 12% at the moment. It's been easier for me to train now, compared to the days where I'm constantly aching in pain on my first ever ab workout. My abs definitely have improved throughout the years. Crunches are easily achieved and I can even transcend. I remembered I did about 2000 crunches in one training, which is my record highest. I discipline myself, and did 2000, because I missed one workout session. Primarily, I train 1000 ab crunches, it sounds impossible to others, but for me, its natural. I live with such number. On the last year, the only problem I had was, the inability to recognize a workout essential for having great abs. I then realized this late, just on the beginning of 2010. It was lower ab area exercises. So I started with reverse crunches, which was VERY easy. I hate the idea of not giving much of a challenge in some things. I wanted to increase the intensity, and even placed a heavy pillow on the foot area. Still, it has no challenge for me. Thanks to it though, I got eight packs, after religiously working it. I then decided to do Double Crunches, which is a combination to train all eight abs. It suits me perfectly, I manage to get the lower aspect of the ab to increase in size, perhaps also due to my high protein intake and increased stimulation. The problem? The lower ab can't be seen clearly due to underlying fat, but you can definitely feel them. I then got back to cardio, running up the slopes of my residential area, which is where I get good work out running on inclined, without going to the mountain areas or paying a fortune on a gym. My plan was to lose five more pounds, expecting the fat on the lower aspect will be reduced to a minimum, just enough to expose the lower ab. Yes, I've reduced significantly, especially with implementing low calorie diet with eggs for protein, to maintain muscles but losing the fat at the same time. Good thing I researched once more in the internet, and found a couple of more significant information. One is the training of the Transversus abdominis and the Obliques. In my surprise, I learned the training I did which I discovered on my own, was actually implemented by others. Which was called vacuuming, a training for the Transversus. I started it even from the days I was way fat, at an overweight level on the BMI scale. I did it at that time to just simply reduce my stomach, which was protruding to some extent. I did this way back, since first year high school. No wonder, my Transversus is way more chiseled and evident than any other person I know. The Transversus helps compress the abdomen. So step one of the new training is suprisingly achieved, since I've been implementing it until now. The only other exercise that is new to me is the Kegels'. As a medical practitioner, I know it well. I just never thought it would be used for an ab workout. Another muscles that I will be start working on, is the Obliques. Same effect, it compresses the core. Perhaps, it would start reducing the free moving fats on the area by compressing it inside, or burning it permanently through the course of the training. Either way, it is a win-win situation. I'm going to start side crunches, and will aim for that fat less abdomen. When my body fat percentage gets to 7%, I would want to bring it on the beach by then. Plus, reducing the weight 5 pounds less will help maintain it. I suggest people to start training their cores as well, because its healthy, and attractive to most people.

Friday, May 7, 2010

Reflexes


In boxing, reflexes are an important aspect of a fighter, in order to dodge well and to punch an opponent on angles. This is also determined by age. Younger people can execute better reflexes compared to the old ones. That is why, age retires in boxing. You can see this idea in the Muhammad Ali vs Trevor Berbick fight. After the disappointing loss to Berbick, Ali was quoted in saying, "I can see the punches, but I could not avoid it. It was age." Reflexes can really turn from Gold to null through age. Not even the reflex-type Ali was able to do anything about it. Reflex to me, is both defense and offense, that is why, stretching is a very good idea after training. Stretching helps circulate blood flow, helps in increasing the size of muscles, and it can give you a very good reflex in the end. In my exercise, I definitely include stretching, for the health benefits, to do some warm-up, and because it actually feels good. The body gets stiff every now and then and results to poor blood circulation. Doesn't it feel better when you get a few crunch sounds from stretching you neck, twisting your hips, especially your hands and feet? It's part of the pleasures that I enjoy, although considering its simplicity. Everyone should try it. I do it a lot. Every night, I relax myself with some yoga. I definitely get a good sleep from it, and it takes a load amount of stress from my system. The results of continuously stretching would make you somewhat flexible. In the past, I had some rough parts that stretches in a limit. At present, I can extend, and overextend. In boxing, this is an asset that will help in terms of footwork, punching angles, defensive dodging, as well as keeps your body at its best condition. In another sense, there is another type of reflex that most boxers utilize. This is the trained reflex. It is a reflex that is activated by certain stimulus, which is trained purposely for defense and offense purposes. One trained reflex, is the counter punching. It is the instantaneous motion of punching at a more powerful type from the moment the stimulus is given. I love counter punching, it would probably be part of how good a boxer I am. Counter punching is good for ceasing an opponents attack, for making the opponent feel more cautious and awkward, and it is a point in Olympic amateur boxing. Another trained reflex, would be the defensive reflex. I am equipped with this sort of reflex, which will make you put your defense from the moment the stimulus will be given, such as a closing in of an opponent, the alternation in positioning of fists after punching, and the rocking chair motion of the upper body once on the defensive. As a person, I wanted to train myself purposely anytime, and anywhere. So I trained myself to be on philly shell defense whenever I get close to any person, like walking on a narrow pathway, and anywhere else. This will also secure myself just like a self defense and be able to be more effective in defense with just a reflex. One thing good about trained reflex is that, you won't be able to put much thought into things, and will let your body somehow, think on its own. A movement that will flow on its own from the moment a stimulus will be given. Now that's skill! Another ingredient for being a champion. I would name a few boxers who I look up to in terms of reflex such as, Floyd "Money" Mayweather, Pernell "Sweet Pea" Whitaker, Muhammad Ali, Manny "Pacman" Pacquiao, and Roy "Captain Hook" Jones Junior. Reflex will always be a big deal, although it is underrated.

Picture: Floyd Mayweather doing some trained reflex on Oscar De la Hoya